**Thought of the Day**

I had to share this quote with you. I am working at my dining room table (I work from home for my company EPPSi however more on that another day) and I got distracted by my yoga practice and my twenty year desire to be a yogini (still on this journey but hey it's about the journey not the destination, right?) and I came back to this quote and it suddenly hit me out of nowhere and I fully understood it for the first time:

"Yoga is the journey of the self, through the self, to the self." The Bhagavad Gita